Friday, October 21, 2011

Not feelin it!

I am so not feeling like I have lost anything this week, I weigh in tonight so I guess we will see. I have not done great on my eating this week but I only missed one day of working out so not as good asI should have been, I am a little disappointed in myself, but I will do better next week. I am making out a grocery list and I will eat off it only even if my family doen't join in. I probably need to hit up my Beachbody coach and get some quick tips so I can pass them on and use them myself! Oh and i am enjoying the TurboFire workouts, even though I look like a drunk monkey half the time. If you are looking for something to get you or keep you moving you should give it a shot!

Monday, October 17, 2011

Here are the links to the beachbody sites if you are interested in purchasing any of thier workout programs that I mentioned in a previous post. I thought the link worked, only to find out it was not there later. You should definatly take a look at them and see what they have, I have been drinking the Shakeology and I have only good things to say about it, well mostly, it grows on you as far as the taste but I feel better andlook better, my skin and my hair have improved so much and I am pretty sure it is part of the reason that I am losing weight! So check it out! ( you have to copy and paste, the stinking thing won't let me add a link thatyou just click on!)

Winning the Team!

I am down 3 lbs this week!! That puts me on the top of the list for my team by about 2%! Still not great but at least I am losing and I am winning! So this week my goal is to be down 10% from the start of the contest, yes that is a big goal, I need to lose about 7lbs to do that, so I am sure that is a little to much of a loss to achieve but so far I am doing good on my intake and my exercise! Oh yeah it is just Sunday!!

Monday, October 10, 2011

Not a good blogger!

I Really suck at this whole blogging thing! I feel like I sometimes suffer from short term memory loss and I just forget to do it! So I am probably also suffering from the lack of the 1/2 percent point that I would have gotten from this also, which also sucks because I really am in need of it. Right now I am at least on the first page of competitors in my weight loss and much to my suprise in the lead of my group I think. This week I am beginning my newest Beachbody program TURBO FIRE with Chalean Johnson. I have done another of her programs, Chalean Extreme with good results and I enjoyed it. CE was a lot of strength training with some cardio, Turbo Fire is lots of cardio with some strength the plan is to take off more weight with it than with CE. So we will see how that works out. I am starting today with the 5 day inferno plan. I will be better at keeping informed and I may even post a picutre once I am done (only if I lose alot and its not to scary!!)
If you are interested in Beachbody programs or Shakeology click this link to check it out!